Posture :The Silent Frenemy
- Dr Ursula

- Sep 28
- 1 min read

Posture is tricky. You think it’s got your back, but really, it’s been plotting against you for
years.
Slouching at your desk? “Oh, it’s fine,” posture whispers.
Scrolling on your phone for an hour? “Don’t worry, no harm done.”
But then, BAM. Headaches, fatigue, sore shoulders, low energy. Posture is like that sneaky frenemy who compliments your outfit but also tells you it’s “a bold choice.”
The truth is, poor posture slowly trains your body into unhealthy patterns, putting stress on
your spine and nervous system. The result? You feel older and more worn out than you
really are.
Enter chiropractic care. Adjustments may help your spine relearn proper alignment, ease
tension and support stronger posture. This may mean:
Fewer headaches
More energy
Better breathing and circulation
Looking taller and more confident (hello, instant glow-up)
At Solas Chiropractic, we don’t just correct posture, we empower your body to hold itself
better, so you can live and move without posture sabotaging you.




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